Sunday March 24, 2019 9:00 am - 10:15 am
This Advanced level class is Aaron’s signature class with dynamic sequences, custom mixes and always taught with modifications for deeper challenges. Inversions, arm balances and deep twists may be part of the practice.
Drop ins $15. 4 class card for $48 or 8 class for $88. Purchase in advance at VegaYoga.com or pay on site.
VegaYoga & Movement Arts classes are broken down by level, providing an easy way to find an appropriate class for your practice. All classes explore ways to relieve stress in the body, increase strength and flexibility, and create a general over-all sense of well-being. Our students receive tools and teachings that can be utilized throughout their entire life.